I know it’s been awhile since I’ve posted! One of the biggest reasons is that we made a huge cross-country move. If there is one …
The Importance of Gut Health
Our gut plays a huge role in our health. It isn’t just responsible for our digestive system. A good gut supports our immune system and …
Why You Should Add Silver Into Your Wellness Routine
After hearing about the amazing benefits of silver from other friends and bloggers, I am happy to say I’ve finally jumped on the silver bandwagon! …
Summertime Ginger Turmeric Lemonade – Plus Other Lower Acid Food Swaps
I love a refreshing lemonade during a backyard barbecue or grilling party. The problem is, sometimes I end up with heartburn with all of the …
Dairy Free Mushroom Adaptogen Latte
I admit, I am a huge coffee lover, but there are times when I’d love to enjoy coffee without the caffeine kick. When I was …
Epic Charcuterie Ideas
As of late, I am a big fan of charcuterie boards! I love making them, I love eating them, I love looking at them. Whenever …
Protecting Our Kids From Toxic Exposure
The health and safety of our children is of upmost importance. Reading labels and buying non-toxic products is something we can all do to protect …
Green Chili Frittata
Ever since we started raising chickens, we have more farm fresh eggs than we need. As a family of five, not only do we go …
The Dos and Don’ts of Spring Cleaning
Each year, spring rolls around more quickly than we could have ever imagined. With the new season, comes the opportunity to clean out your home. …